Massage for Women

 
Massage Therapy is an effective way to relieve stress, experience total relaxation and rejuvenate the mind, body and spirit.
Getting a massage is more than just feeling good, it also has myriad health benefits. These include improving circulation, lowering blood pressure, increasing joint flexibility and strengthening the immune system.
 

Swedish massage:

Swedish massage is one of the most common types of massage, which is also one of the best types of massage at all, because of its superior ability to provide relaxation.

As for the main benefits of this type of massage is to prepare and support the immune system and improve the health of skin, for it seeks to increase the flow of oxygen in the blood.

And regard this type of massage is the immune system to prepare and support the immune system and improve the health of skin, for it seeks to increase the flow of oxygen in the blood.

The aim of this type of massage the surface layers of the skin, so this type of massage therapy perfect for those who seek to discover the maximum benefit from physical therapy, as it is very important for those who need to relax after a day of hard work.

In this type of massage the massage specialist doing some circular movements and strikes a fine on the surface of the body, through the use of different techniques.

 

Deep tissue massage:



Unlike Swedish massage, this type of massage targeting the muscle tissue and this massage more than the purpose of treatment, since it is used in the treatment of muscle that was exposed to injury is the type common in athletes and practitioners of Athletics, but it focuses on the muscle tissue so it is kind of massage is useful for aging muscles as well as chronic pain syndrome.

This type is ideal for those who are in the recovery period after exposure to injury in addition to being an ideal treatment for those suffering from problems in the muscles.

Shiatsu Massage:

This is the type of massage is part of Eastern culture, which is through pressure on certain areas of the body to raise the energy that flows then to other parts of the body, but properly, and uses this type of massage for the treatment of stiff muscles, improve circulation and avoid the headaches, and strange the matter is that this type of massage is used to treat some digestive problems.

As well as the massage is used without using any type of oils and the person who is being pressed his massage remains the same throughout the time of use.

Massage hot Stone:

This is the type of massage therapeutic method is a traditional and unusual than the previous types of, but he at the same time commonly used worldwide and is through the use of some of the stones of basalt soft and heated to various areas of the body such as the neck, hands and even toes, but it is mild compared to deep tissue massage has many advantages, and is this type of massage useful for those who suffer from back pain and those suffering from the slow flow of the blood as it works to stimulate and speed the flow of blood circulation in the body.

Massage regression:

Sometimes referred to as the legs and massage is one of the most common type of massage recommended by, for multiple uses. This depends on the type of massage is a widespread belief that our feet contain all the nerves of the body, and then stir it through some areas in our feet, we can address some of the multiple health problems.

As for the therapeutic purposes for this type of massage, it provides a great deal of relaxation and it is a good treatment method for those who spend too much time on their feet because they are forced to the

These are the common types of massage used by both men and women alike in order to obtain guidance and treatment of some health problems which they suffer.